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What exactly is occupational therapy?

pt Health What exactly is occupational therapy? Throughout my career as a physiotherapist, a question that countless patients have asked me (and a question I was asking too) is “what is occupational therapy?” As my understanding of occupational therapists (OTs) grew, I came to appreciate the vast skill set these healthcare professionals possess, and the…

4 surprising ways occupational therapy can help

pt Health 4 surprising ways occupational therapy can help What is an occupational therapist? Occupational therapists (OTs) work with people of all ages to overcome challenges that impact their ability to do the things that they want to do, need to do, or are expected to do in their daily lives. The main goal that…

3 techniques that can help manage pain and reduce stress

pt Health 3 techniques that can help manage pain and reduce stress You have probably heard that pain is influenced by many things – but did you know that stress and/or feelings of worry can make the brain send danger signals even when there is no threat? When the brain thinks we are in danger…