Auto Added by WPeMatico
pt Health A pain in the foot: what you need to know about plantar fasciitis ?? Plantar fasciitis, often thought of as heel pain, is one of the most common causes of foot pain and will affect nearly 10% of all people at some point in their lives. While most people experience pain in the…
pt Health What exactly is cupping therapy? Cupping therapy (aka myofascial decompression) can be traced back to ancient Chinese, Egyptian and Middle Eastern cultures. The technique is even described in one of the oldest medical textbooks in the world, the Ebers Papyrus, which means that ancient Egyptians may have been using cupping therapy as early as…
pt Health Feel your best for the holidays with these 5 stretches The year flies by and before you know it, it’s autumn heading into winter. As we rake leaves, put away outdoor furniture, and start our holiday shopping, we might be left with sore and overworked muscles. Before you find yourself rubbing your neck…
pt Health 3 techniques that can help manage pain and reduce stress You have probably heard that pain is influenced by many things – but did you know that stress and/or feelings of worry can make the brain send danger signals even when there is no threat? When the brain thinks we are in danger…