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6 tips to reduce stress on your pelvic floor when exercising

men's health, men's pelvic floor, pelvic floor, pelvic health, pelvic health physiotherapy, Physiotherapy, strengthening, Women's Health

pt Health 6 tips to reduce stress on your pelvic floor when exercising Note: You should consult a healthcare professional before starting this or any exercise program to make sure the movements are right for your needs. Experiencing low back pain, pelvic pain and discomfort, or leaking urine while exercising? These symptoms can indicate that…

What to expect during a pelvic floor physiotherapy assessment

incontinence, pain, pelvic, pelvic floor, pelvic floor assessment, pelvic floor physiotherapy, pelvic health, pelvic health physiotherapy, pelvic pain, Physiotherapy, stress incontinence, urge incontinence, urinary incontinence

pt Health What to expect during a pelvic floor physiotherapy assessment Pelvic floor physiotherapy is a specialized branch of physiotherapy which addresses a range of conditions related to the pelvic floor, such as: Post partum recovery Pregnancy related pain Pre-partum education and  preparation Pelvic organ prolapse management Incontinence or bladder leakage Sexual dysfunction or painful…

How we’re putting women’s health first

cancer rehab, osteoporosis, pelvic floor, pelvic floor physiotherapy, pelvic health, pelvic health physiotherapy, pregnancy, prenatal, prenatal massage, Women's Health

pt Health How we’re putting women’s health first Many issues, like osteoporosis and pelvic floor dysfunction, disproportionality affect women. Clinicians at pt Health can address these issues, providing effective treatment through all stages of life. Learn about some of the ways we can help women live better lives below: Perinatal massage therapy Perinatal massage therapy…