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3 common foot complaints

pt Health 3 common foot complaints Are you ignoring pain in your feet because you keep thinking that it will subside and get better on its own? While common, foot pain is not normal. Depending on the cause of your discomfort, many foot issues can be treated effectively. Below are three of the most common…

How to avoid injury in your garden or yard

pt Health How to avoid injury in your garden or yard With the nicer weather, you may have the urge to get your yard or garden in order. The bending and reaching involved in yard and garden work may get your body moving in ways you haven’t moved in a while and pain, discomfort and even…

7 tips to get you ready for golf before you tee off

pt Health 7 tips to get you ready for golf before you tee off Now that it’s spring, tee-times will start to book up quickly. It has been a long winter so before you tee off, maybe consider heading to the driving range for some practice swings and follow these tips to get ready to…