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6 tips to reduce stress on your pelvic floor when exercising

pt Health 6 tips to reduce stress on your pelvic floor when exercising Note: You should consult a healthcare professional before starting this or any exercise program to make sure the movements are right for your needs. Experiencing low back pain, pelvic pain and discomfort, or leaking urine while exercising? These symptoms can indicate that…

How we’re putting women’s health first

pt Health How we’re putting women’s health first Many issues, like osteoporosis and pelvic floor dysfunction, disproportionality affect women. Clinicians at pt Health can address these issues, providing effective treatment through all stages of life. Learn about some of the ways we can help women live better lives below: Perinatal massage therapy Perinatal massage therapy…