pt Health
Cooldown movements for post-cycling bliss
Note: The exercises and/or stretches in this blog are not intended to replace the advice of your clinician. Starting a new exercise, stretch, movement, or activity may result in some expected stiffness and soreness. If you are unsure, please speak to your clinician before attempting any of the suggestions below. Cycling is a wonderful form of exercise as well as …
The post Cooldown movements for post-cycling bliss first appeared on pt Health.