Sore feet? Strains, sprains and pain: what you need to know.

Our feet consist of 28 muscles, 33 joints, and over 100 ligaments.  While taking an average of 7,500 steps daily and covering around 60,000 km in a lifetime, problems or trauma in the foot can significantly affect not only the foot itself, but also the hip, the back, and more.  I joined Cregg Webber, Physiotherapist and Paul Makinen, Certified Pedorthist, …

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