Therapeutic touch: how different forms of massage therapy can help

Massage therapy promotes healing by acting on the muscular, nervous, and circulatory systems in the body.It offers many therapeutic physical, mental, and emotional benefits including improving circulation and reducing swelling, decreasing muscle stiffness to promote relaxation and stress relief while reducing pain. It is often used as a valuable component of treatment for various health conditions such as back pain, …

The post Therapeutic touch: how different forms of massage therapy can help first appeared on pt Health.