Feel your best for the holidays with these 5 stretches

pt Health Feel your best for the holidays with these 5 stretches The year flies by and before you know it, it’s autumn heading into winter. As we rake leaves, put away outdoor furniture, and start our holiday shopping, we might be left with sore and overworked muscles. Before you find yourself rubbing your neck…

Anxious while driving? Occupational therapy can help.

pt Health Anxious while driving? Occupational therapy can help. Does the thought of driving worry you? Getting behind the wheel and driving, or simply being in a moving car, can be an overwhelming and anxious experience for some drivers and passengers. Anxious feelings associated with vehicles may be the result of car accidents (whether you…